At some point in the middle of the night I jumped awake, and jolted my hip. It really hurt when I woke up.
Walking today was much harder and I had niggling pains all day. As usual I couldn’t get comfortable. At my dads I sat on a cushion because his sofa is abit low.
It was hard eating my tea off my tray, because I can’t lean forwards (I’d be breaking the 90deg rule), so I had to balance the tray on the right knee that was raised up.
I had to leave as soon as I needed the toilet, because they have no downstairs toilet and the upstairs one has no frame or anything for me to hold onto.